Prime TRT The source of unsaturated fats are soybean, sunflower and corn oils. Saturated fats mainly occur in dairy products like butter, cream, cheese and some chocolates. To obtain an adequate amount of linoleic acid, one of the few fatty acids the body cannot produce on itself. She writes on health, medical, alternative remedies, family, relationships, diet, finance, business, travel, beauty and other topics of general interest or niche interests. She also has two books ready to be published, one on party menus and another on cooking for a healthy heart. The biggest issue with this diet is poor patient compliance thanks to the carbohydrate restriction, so you have to be sure that you can live with your food choices.
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