[Glendaralls]

foods are grouped into six companies: crimson, white, purplish or black, yellow or orange, green and brown. every group carries a variety of meals that offer a selected health benefit. White - Ketogenic valley Flavin tends to present white shade to end result and vegetables. It favors cellular renewal, facilitating healing and skin renewal, and helps to guard the immune machine. Calcium and phosphorus frequently accompany it. meals: garlic, white beans, coronary heart of palm, turnip, radish, mushroom, banana, pear, apple.
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