[kelseydun]

Lose 10 Pounds In 2 Weeks I talk about "refocusing your lens" in the Today is Still the Day plan. What that has to do with is adjusting your filter by becoming aware of it. You can slip off your plan and see it as a failure or you can consider it a lesson learned and move forward smarter. You can look at a new way of eating as an adventure you will enjoy that will move you toward achieving your fitness goals and a healthy life, or you can look at it as depriving yourself of foods you love.
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