[Lokesh Talks]

How to practice self love? There are so many self development tips for couples out there that can help you grow as a couple. But, many people struggle with learning how to practice self love because they don't connect with themselves enough to practice being self confident. If you're not self confident yet in many areas of your better life, start with being loving to yourself by putting love into actions.

Let's say you don't like your job. That's a critical first step because it's one of the most important parts of self care. Even if you're a hard worker who doesn't really like your job, you need to get up and do something about it. For the time being, start with small steps that make you feel good about yourself and build on those until you are feeling more emotionally stable.

If you want to practice self love and build on your relationship, one of the most powerful pieces of advice I can give you is to create an intimate space for yourself alone. Go alone for at least a few days a week in which you recharge and heal yourself from the inside out. If you can go alone time after time without any interruption, it will help you to increase your own personal healing potential. You should also make sure you have plenty of restful sleep during this time alone so that you can recover the strength and energy you will expend in your recovery period. In the final analysis, be sure that you are getting plenty sleep. This is self care at its best.